Our Mat classes include the use of
small props such as:
Triad Balls, Magic Circles, Thera-Bands,
Small Weights, Foam Rollers
New Class Additions are
Listed in Bold, Red Typeface
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00
Inter/Advanced
Tower Class
Intermediate
Reformer Class
Ballet Stretch (45 min.) Ballet Barre
( last 15 min. )
9:30
Intermediate
Tower
Class
Circular Pilates
Workout
10:00
Inter/Advanced
Mat Class
Beginner/Intermediate
Mat Class (new)
10:30
11:00
Inter/Advanced
Mat Class
Zumba Class
2:00
Beginner Adult Ballet Class(new)
4:00
Reformer/Tower Class (new)
6:00
Beginner/Intermediate Mat Class
Beginner/Intermediate Tower Class
6:30
Intermediate Mat Class (new)
7:30
Intermediate
Tower Class
Class
schedule is subject to change.Please call studio at the above number to confirm attendance
in any class you are not registered for.For classes listed as intermediate or advanced, you need to
have prior Pilates experience to participate.Thank you.